Emergency First Aid at Work or First Aid at Work? (EFAW vs FAW)
Updated 29 September 2026 · 2 min read · Amber Training
Reviewed for accuracy by a qualified Amber Training first aid trainer.
Choosing between Emergency First Aid at Work (EFAW) and First Aid at Work (FAW) is one of the most common questions we hear from London employers. Both are Ofqual-regulated Level 3 qualifications based on the HSE training standard, but they suit very different workplaces. Here is how to decide.
The short answer
Emergency First Aid at Work is a 1-day course for lower-risk workplaces such as offices, shops, gyms, salons and hospitality. First Aid at Work is a 3-day course for higher-risk workplaces such as construction, manufacturing and warehousing, or for larger organisations that want more thoroughly trained first aiders.
What the one-day course covers
The Emergency First Aid at Work course runs for one day (at least six hours of training) and focuses on managing an emergency until help arrives. It covers:
- The role and responsibilities of a first aider
- Assessing an incident and the primary survey
- CPR and the use of an AED (defibrillator)
- Helping an unresponsive casualty and the recovery position
- Choking, bleeding and shock
- Minor injuries
It is the qualification most small London businesses need to meet their legal duties.
What the three-day course adds
The First Aid at Work course covers everything in the one-day course and goes considerably further, over three days. It adds the management of a much wider range of injuries and illnesses, including:
- Fractures, spinal injuries and head injuries
- Chest injuries
- Medical emergencies such as seizures, diabetes and asthma
- Burns, scalds and eye injuries
This depth is why the three-day course is the right choice for higher-risk environments or for designated first aiders who may face more serious situations.
How to decide: start with your risk assessment
Under the Health and Safety (First Aid) Regulations 1981, every employer must carry out a first aid needs assessment. That assessment, not a fixed rule, determines what training your first aiders need. Consider:
- The nature of your work. Office-based and low-hazard? The one-day course is usually enough. Machinery, working at height, or hazardous substances? Lean towards the three-day course.
- The size and spread of your workforce. Larger sites, shift patterns and multiple floors often justify first aiders with the full three-day qualification.
- Your history of accidents and the proximity of emergency services.
Both certificates last three years
Both certificates are valid for three years. Before they expire, your first aiders should requalify. First Aid at Work has a dedicated 2-day requalification course, and we recommend booking renewals in good time so cover never lapses.
Still not sure?
If you are weighing it up for a London workplace, we are happy to advise based on your specific setting. Take a look at our Emergency First Aid at Work course and First Aid at Work course, or get in touch and we will point you to the right one.
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